PDF Ebook Modern Art of High Intensity Training, TheBy Aurelien Broussal-Derval, Stephane Ganneau

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Modern Art of High Intensity Training, TheBy Aurelien Broussal-Derval, Stephane Ganneau

PDF Ebook Modern Art of High Intensity Training, TheBy Aurelien Broussal-Derval, Stephane Ganneau

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A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does.

The Modern Art of High Intensity Training is sport and strength, movement and passion. It is a guide like no other. From the stunning artwork to the 127 workouts, it’s designed to be a difference maker. Whether you use this resource as a supplement to an existing training program, or replace a program that has become tired and stale, you’ll view and use this book time and time again.

See high intensity training in an entirely new light. You’ll find 40 exercises, each detailed and depicted with art, photos, and modifications; 127 workouts and circuits to mix things up; warm-up, safety, and injury prevention recommendations; and—if you’re up to the challenge—an original 15-week program.

The Modern Art of High Intensity Training has everything you need and want in a workout program. Change, variety, inspiration, motivation, challenge, and results—it’s rendered and written and delivered to you on every page. So now is the time. Make an impact.

• Amazon Sales Rank: #382293 in Books
• Brand: Human Kinetics
• Published on: 2017-02-21
• Original language: English
• Dimensions: 9.90" h x .60" w x 7.60" l, 1.00 pounds
• Binding: Paperback
• 224 pages

• Modern Art of High Intensity Training, The

About the Author

Aurélien Broussal-Derval holds master’s degrees in strength and conditioning, sport and rehabilitation, and performance engineering. He also has a degree in sport sciences from the National Institute of Sport and Physical Education (INSEP) in Paris, France. He is the author of French best-sellers Modern Physique Training, Judo Physique Training, Proprioception, and Field Tests: Protocols for Measuring Sport Performance. Broussal-Derval’s career as a strength and conditioning coach is highlighted by his training of Olympic medalists, professional athletes, the French Olympic weightlifting team, the French boxing teams, and the British and Russian judo teams. He currently leads research for France Volleyball and is technical director to one of the world’s premier martial arts studios, the prestigious Cercle Tissier in Vincennes. Broussal-Derval lives in Paris.

Stéphane Ganneau is a professional illustrator and graphic designer. After training in applied arts in Nantes, France, he launched his career in advertising and product design. After 15 years, Ganneau’s independent spirit, need for creativity, and desire for challenge drew him away from industry work. He now merges his love for illustration with his passion for strength training. His strong graphics, expressive lines, and vibrant colors result is a distinctive style that pairs perfectly with The Modern Art of High Intensity Training.

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Ebook Download Locus of a Boat Designer 2By Kotaro Horiuchi

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• Sales Rank: #734137 in Books
• Brand: Brand: Cayuga Aqua Ventures, LLC
• Published on: 2010-11-16
• Original language: English
• Number of items: 1
• Dimensions: 11.02" h x .65" w x 8.50" l, 1.60 pounds
• Binding: Paperback
• 312 pages

• ISBN13: 9780971264649
• Condition: New
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• Sales Rank: #191798 in Books
• Published on: 1999-12-27
• Original language: English
• Number of items: 1
• Dimensions: 9.30" h x 1.33" w x 7.22" l, 2.79 pounds
• Binding: Hardcover
• 742 pages

From the Back Cover
This book serves as a comprehensive reference for a variety of research situations. This edition reflects the popular approaches to analysis and design, and addresses the focus of health-care related research through the 1990s and into the 21st century. Expanded or added topics include outcomes research and the disablement model, validity and diagnostic screening, meta-analysis, scales used in survey and outcomes research, logistic regression, measures of reliability, and data management to prepare for computer analysis. For those in the health professions, including physical therapy, occupational therapy, speech therapy, nursing, and exercise physiology.

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